Consistently effective

TM works for everyone

Taught one-on-one

Personalised instruction

Absolutely effortless

Anyone can do it

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Transcendental Meditation Teacher John Cogger : text or call  0417 448 885.

Introductory Talks


The next talk is Wednesday 5th May February at 12:30pm Qld time
The talks last for about 45 minutes. Online- Zoom

Teaching Dates


The next Teaching of Transcendental Meditation on the Gold Coast at Burleigh Heads is Saturday 24th April to Tuesday 27th April.

What is TM?


Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably.

It enables mind and body to access deep levels of silence and rest. Million of people around the world of all ages, cultures and religions have learnt TM. Anyone can learn!

What happens when you meditate?


The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It is completely different to other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".

Maharishi Mahesh Yogi

Maharishi Mahesh Yogi

Founder of the Transcendental Meditation Technique ™

Bob Roth Introductory Talk


Reduced Anxiety, Stress & Depression

Reduced Anxiety, Stress & Depression

Lower Risk of Heart Attack & Stroke

Lower Risk of Heart Attack & Stroke

More Energy

More Energy

Increased Brain Function & Creativity

Increased Brain Function & Creativity

Reduced Insomnia

Reduced Insomnia

Greater Resilience to Stress

Greater Resilience to Stress

Frequently Asked Questions